Hi, I'm Mark!

I'm a qualified and practicing Nutrition and Health Coach based in Dublin. I received my qualification, an Advanced Diploma in Nutrition and Health Coaching from the Irish Institute of Nutrition and Health (IINH).

I founded “nu|tonics” in 2020, as an effective means of promoting all things nutrition & health, and to connect with people who are determined to eat better, address specific issues, improve their health, and to move forward with confidence and joy.

"My main area of expertise is digestive health, and the correct use of natural, nutrient-dense wholefoods, in relation to weight control, blood sugar balance, and reduced inflammation. Become a better version of yourself!"

My main area of expertise is digestive health, and the correct use of natural, nutrient-dense wholefoods, in relation to weight control, blood sugar balance, and reduced inflammation. Become a better version of yourself! The relationship and interconnectedness between these is unmistakable and shows that one health issue can adversely affect the correct functioning of other bodily systems. Homeostasis (a steady state of body/mind optimal functioning) is the desired space to be in. Be mindful, and eat mindfully!

We will initially focus on the restoring of your health, through high-quality food choices, as a solid foundation is key. Once you are operating on a healthier level, your specific goals can be addressed in a much more effective manner. Optimize to realize!

My Qualifications

BTEC Advanced Diploma in Nutrition and Health Coaching

QQI Distinction in Nutrition and Health

Coaching Certificate in Nutritional Advisor